English in Mind, pages 79-82
Keep on Running: read the dialogue and do the exercises on page 79
Everyday English; exercises on page 80, 81
Check your progress, page 82

2. stomach
3. stop
4. keeping on
5. the right way
6. goes away
7. keeping on


2. the best thing to do
3. are you sure
4. in fact
5. in a way
6. not really

2. into
3. bet
4. after
5. hold
6. down
7. celebrate

I think it’s a good idea ti do on some places where you can do your hobbies with similar people and to practice English.
Try to use the language everytime and everywhere.
Remember to do some exersises to learn grammar.
And you can find an English teacher, he will help you to learn it faster.
